Preferred Health Care Staff http://preferredhealthcarestaff.com Tue, 23 Dec 2014 00:30:00 +0000 en-US hourly 1 FBI and IRS Raid Florida Treatment Center http://preferredhealthcarestaff.com/fbi-and-irs-raid-florida-treatment-center/ http://preferredhealthcarestaff.com/fbi-and-irs-raid-florida-treatment-center/#comments Mon, 22 Dec 2014 13:00:00 +0000 http://preferredhealthcarestaff.com/fbi-and-irs-raid-florida-treatment-center/

Both the Real Life Recovery Center and Halfway There Sober House are suspected of doling out kickbacks for patient referrals.

Via:: Drug Abuse

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Shopping Addict Selling Bulk of Purchases for Recovery http://preferredhealthcarestaff.com/shopping-addict-selling-bulk-of-purchases-for-recovery/ http://preferredhealthcarestaff.com/shopping-addict-selling-bulk-of-purchases-for-recovery/#comments Mon, 22 Dec 2014 10:30:00 +0000 http://preferredhealthcarestaff.com/shopping-addict-selling-bulk-of-purchases-for-recovery/

Pulitzer Prize-winning journalist Buzz Bissinger admitted to a variety of “compulsive and dangerous” behaviors.

Via:: Drug Abuse

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Strength & Conditioning - Joel Jamieson: Week 4 http://preferredhealthcarestaff.com/strength-conditioning-joel-jamieson-week-4/ http://preferredhealthcarestaff.com/strength-conditioning-joel-jamieson-week-4/#comments Mon, 22 Dec 2014 09:00:00 +0000 http://preferredhealthcarestaff.com/strength-conditioning-joel-jamieson-week-4/
This four-part video series by coach and bestselling author Joel Jamieson is an education in energy systems that anyone can make immediate use of.

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Via:: Build Muscle

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5 Reasons to use the Treadmill http://preferredhealthcarestaff.com/5-reasons-to-use-the-treadmill/ http://preferredhealthcarestaff.com/5-reasons-to-use-the-treadmill/#comments Mon, 22 Dec 2014 08:38:00 +0000 http://preferredhealthcarestaff.com/5-reasons-to-use-the-treadmill/

Huffington Post touts treadmills as the hot trend for 2015. Treadmills are more relevant than ever, and continue to be one of the most effective pieces of equipment for building cardiovascular endurance.

Via:: Fitness Equipment

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The Biggest Celebrity Diet and Weight Loss Stories of 2014 http://preferredhealthcarestaff.com/the-biggest-celebrity-diet-and-weight-loss-stories-of-2014/ http://preferredhealthcarestaff.com/the-biggest-celebrity-diet-and-weight-loss-stories-of-2014/#comments Mon, 22 Dec 2014 06:00:56 +0000 http://preferredhealthcarestaff.com/the-biggest-celebrity-diet-and-weight-loss-stories-of-2014/ There’s been a heap of exciting, tragic, and inspiring celebrity news stories in 2014. We lost some too soon (Robin Williams), are sending some to prison (Teresa Giudice), and saw many bring new babes in to the world. We also saw some lose and gain, for better or worse. The year brought to light a […]

Via:: Weight Loss

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The Patron Saint of Harm Reduction http://preferredhealthcarestaff.com/the-patron-saint-of-harm-reduction/ http://preferredhealthcarestaff.com/the-patron-saint-of-harm-reduction/#comments Sun, 21 Dec 2014 20:58:17 +0000 http://preferredhealthcarestaff.com/the-patron-saint-of-harm-reduction/

The Fix Q&A with Dan Bigg of the Chicago Recovery Alliance on exasperation, solutions and everything in between.

Via:: Drug Abuse

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Comment Section in a Recovery Magazine—A Love Poem http://preferredhealthcarestaff.com/comment-section-in-a-recovery-magazine-a-love-poem/ http://preferredhealthcarestaff.com/comment-section-in-a-recovery-magazine-a-love-poem/#comments Sun, 21 Dec 2014 19:51:47 +0000 http://preferredhealthcarestaff.com/comment-section-in-a-recovery-magazine-a-love-poem/

And that’s how I got better.End of piece. End of piece is a pseudonym for a regular contributor to The Fix. 22 COMMENTS Guest Thank you for that lovely article.

Via:: Drug Abuse

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Yoga Workouts, Phase 2 - Core Focus, Cycle 7, Week 11 http://preferredhealthcarestaff.com/yoga-workouts-phase-2-core-focus-cycle-7-week-11/ http://preferredhealthcarestaff.com/yoga-workouts-phase-2-core-focus-cycle-7-week-11/#comments Sun, 21 Dec 2014 12:00:00 +0000 http://preferredhealthcarestaff.com/yoga-workouts-phase-2-core-focus-cycle-7-week-11/
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.

EDITOR’S NOTE: Yoga Workouts are written by Breaking Muscle founder Mindith Rahmat. Mindith is an E-RYT 500 Certified Yoga Therapist and Teacher. Mindith has studied under illuminating yoga teachers including, Joseph and Lillian LePage, Baron Baptiste, Bryan Kest, Shiva Rea, Rod Stryker, and recently with Master Paulie Zink.

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Via:: Build Muscle

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Triathlon Workout: Cycle 4 - Week 11 http://preferredhealthcarestaff.com/triathlon-workout-cycle-4-week-11/ http://preferredhealthcarestaff.com/triathlon-workout-cycle-4-week-11/#comments Sun, 21 Dec 2014 10:00:00 +0000 http://preferredhealthcarestaff.com/triathlon-workout-cycle-4-week-11/
This programming has been designed for the beginner to train for a sprint distance triathlon; however, anyone can use it.

Workouts for Week 11

Another 12 weeks draws to a close and we will add in some more strength training for the next block. I will keep the bodyweight workouts for those of you that do not have access to a gym or weights but will be adding in some weighted movements.

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Via:: Build Muscle

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Bodyweight Workout: Cycle 12, Week 12 http://preferredhealthcarestaff.com/bodyweight-workout-cycle-12-week-12/ http://preferredhealthcarestaff.com/bodyweight-workout-cycle-12-week-12/#comments Sat, 20 Dec 2014 10:00:00 +0000 http://preferredhealthcarestaff.com/bodyweight-workout-cycle-12-week-12/
This challenging workout is perfect for athletes who want to spend time cultivating real bodyweight strength and skills.

Bodyweight Workouts Cycle Twelve: Battle Ropes and Pull Ups

This challenging workout is perfect for athletes who want to spend time cultivating real body weight strength and skills. As the programming progresses you will be challenged to complete tough workout using parallettes, a pull up bar, and battling ropes.

Equipment needed: pull up bar, ropes, yoga mat, and timer

Throughout the cycle, BR * indicates battling rope.

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Via:: Build Muscle

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